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Green bean, pea and snowpea salad with tahini dressing
This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will actually improve the longer it sits, so make it up to a day ahead and store in the fridge. ...
Submitted by anh_cms_admin on Fri, 01/30/2015 - 05:00- Read more
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4 ways to declutter your digital life
Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. ...
Submitted by anh_cms_admin on Tue, 08/12/2014 - 06:00- Read more
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Carrageenan: the secret food additive
Carrageenan is injected into meat for moisture retention, added to soymilk, and you can even find it in some toothpastes, writes Andrea Bentancor ...
Submitted by anh_cms_admin on Wed, 09/10/2014 - 06:00- Read more
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Pumpkin hummus
A tasty Autumn recipe from Green Cooks
Looking for healthy snack ideas? We love this homemade pumpkin hummus. ...
Submitted by anh_cms_admin on Tue, 06/03/2014 - 07:00- Read more
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Food rules to live by
Simplify your eating habits with Michael Pollan's top tips
While researching his book In Defense of Food, journalist Michael Pollan realised that what we should eat could be simply summarised in seven words: Eat food. Mostly plants. Not too much ...
Submitted by anh_cms_admin on Fri, 04/27/2012 - 07:00- Read more
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Goat's cheese tart with butternut pumpkin
Prepare a tasty treat for summer
This recipe can be prepared up to 3 days prior and assembled before serving. ...
Submitted by anh_cms_admin on Mon, 12/24/2012 - 06:00- Read more
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Avocado enriching face mask
Homemade beauty recipes
Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your weekly shopping list. ...
Submitted by anh_cms_admin on Fri, 05/23/2014 - 07:00- in favorites
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5 low-GI foods for happy hormones
Eat your way to happiness.
Improve your mood and balance your hormones with NAT KRINGOUDIS' top five picks. ...
Submitted by anh_cms_admin on Thu, 11/10/2016 - 10:53- Read more
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20 tips for an amazing memory
Caroline Robertson shows us some simple strategies to help improve memory function. ...
Submitted by anh_cms_admin on Tue, 12/10/2013 - 06:00- Read more
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How to get a good night's sleep
Improve your sleep patterns and get 8 hours a night
Struggling to sleep? The ideal amount is about 8 hours, but for some, 8 hours is the stuff that dreams are made of. ...
Submitted by anh_cms_admin on Fri, 02/10/2012 - 11:22- Read more
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