Australian Natural Health Magazine

Roasted pumpkin and ricotta pita pizza

So delicious, you won't believe it's healthy

Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ...

Submitted by anh_cms_admin on Fri, 06/15/2012 - 07:00

Endorsement logos - what they really mean

Angela Tufvesson distinguishes the credible from the not so credible.

With so many endorsement logos adorning your favourite food and beauty products, it can be difficult to distinguish the credible from the not so credible. Here are the certification schemes you can trust ...

Submitted by anh_cms_admin on Mon, 08/27/2012 - 07:00

Roast vegetable & couscous salad

Healthy salad ideas

This low-fat, vegetarian recipe is perfect for hot summer days ...

Submitted by anh_cms_admin on Thu, 01/31/2013 - 06:00

Homemade icy poles

A sweet and frozen treat

Icy poles are very easy to make and are as delicious as they are healthy ...

Submitted by anh_cms_admin on Thu, 01/31/2013 - 06:00

Goat's cheese tart with butternut pumpkin

Prepare a tasty treat for summer

This recipe can be prepared up to 3 days prior and assembled before serving. ...

Submitted by anh_cms_admin on Mon, 12/24/2012 - 06:00

How to make healthy food choices

Want to know the secret to supermarket shopping? Look no further...

While doing your weekly shop at the farmer's market and from local organic producers is the ideal, for many of us, shopping at the supermarket is unavoidable. It can, however, be a nutritional minefield. Rebecca Howden explores the aisles for the best choices ...

Submitted by anh_cms_admin on Mon, 04/30/2012 - 16:15

Becoming vegan

Tips for a smooth transition

Janella Purcell answers your questions about veganism. ...

Submitted by anh_cms_admin on Fri, 05/30/2014 - 14:53

The age of eyebrow threading

If you haven't tried threading, here's why it's time to start.

Say hello to perfectly sculpted eyebrows and good bye to brow fuzz. ...

Submitted by anh_cms_admin on Mon, 02/15/2016 - 14:34

Natural detox: 5 body-cleansing herbal teas

From detox to tea-tox.

Accelerate detoxifying pathways in your body with these cleansing herbal teas. ...

Submitted by anh_cms_admin on Wed, 05/11/2016 - 10:59

Vampire facials: do they really work?

Treatment involves drawing out patient’s own blood

The vampire facial – or platelet-rich plasma therapy – has made its way into the mainstream, thanks to reality TV star Kim Kardashian. ...

Submitted by anh_cms_admin on Wed, 01/14/2015 - 05:00