Australian Natural Health Magazine

Good taste matters

Why we like the foods we do

Counting carbs and think you need more protein? Focus on taste instead, writes Jenan Taylor. ...

Submitted by anh_cms_admin on Fri, 05/02/2014 - 06:00

6 ways to achieve your goals

The path to success!

Lisa O'Neill shares her top tips. ...

Submitted by anh_cms_admin on Mon, 04/21/2014 - 07:00

Get laughing, get healthy

The simple act of laughing does far more than merely make us feel good.

In fact, the next time you have a good belly laugh, consider that what you’re actually doing is giving yourself a complete mind and body workout. David Goding discovers that laughter may really be the best medicine. Seriously. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 10:32

Green curry mussels in a coconut broth

It's time to swap out your usual green chicken curry.

Spicy, tasty and aromatic, try Dani Venn's green curry and be transported to Thailand. ...

Submitted by anh_cms_admin on Fri, 02/26/2016 - 15:02

Melbourne's first mindfulness pop-up studio

A pop-up that could change your life.

Take your eyes off your screen and leave your stress at the door with Melbourne's first mindfulness pop-up studio, recharge. ...

Submitted by anh_cms_admin on Tue, 11/15/2016 - 16:05

Natural aphrodisiacs - 10 of the best

Looking to spice up your sex life?

Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for thought! ...

Submitted by ANH Editor on Fri, 12/17/2010 - 12:11

Discovering Bowen Therapy

We discover the pioneering Australian natural therapy addressing a range of chronic and acute conditions.

The 18th of April will see therapists around the world celebrate the centenary birthday of Bowen Therapy’s creator, Melbourne-born Thomas Ambrose Bowen (1916-1982), affectionately known as Tom. So what better time to find out what this therapy offers? ...

Submitted by anh_cms_admin on Fri, 04/15/2016 - 11:33

9 tips for a healthy home

Reduce electromagnetic radiation

The home environment is vital for our health and wellbeing, but did you know that most houses are rife with dangerous levels of electromagnetic radiation? ...

Submitted by anh_cms_admin on Mon, 12/02/2013 - 04:00

Manuka honey: superfood or sham?

We uncover the truth about this celebrity-endorsed elixir

Long before superfoods were considered health-and-beauty must-haves, there reigned a queen of natural elixirs touted widely for its wound healing and skin-softening properties – and, of course, its taste. But now, as the latest in food fads come and go, manuka honey continues its steady rise in popularity. ...

Submitted by anh_cms_admin on Thu, 10/22/2015 - 05:00

Mango, passionfruit, lime & thyme spritzer recipe

Keep cool & mango on.

Keep cool with this refreshing spritzer recipe this summer. ...

Submitted by anh_cms_admin on Sun, 02/12/2017 - 00:00