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10 weight loss wonders

Herbs and spices to slim you down

Herbs and spices have been the prescription for all kinds of ailments throughout history ...

From cancer to wellness

How one woman overcame terminal cancer

Can natural, holistic methods help fight cancer? One reader shares her inspirational story. ...

Natural remedies to soothe sun-damaged skin

Naturopath Jim Woods recommends these pantry staples and home remedies to ease and soothe sun-damaged skin: ...

Orange Vegemite noodles

Try this vegan-friendly orange noodle dish with a uniquely Australian twist.

Vegemite is a great source of of Vitamin B and so is this delicious noodle dish. ...

How to deal with bad breath

It could be as simple as a trip to the dentist!

Dr. McCoy and naturopath Caroline Robertson come to the rescue ...

How to apply flawless make-up

6 tips from the beauty experts

Learn how to apply flawless make-up that lasts all day. ...

Benefits of a protein-rich, high fibre diet

Looking for a way of eating that will keep you feeling fuller for longer, reduce cravings and satisfy all of your nutritional needs? Look no further...

We’ve all heard that protein is important for a slim and healthy body. But high protein diets often lack fibre, and ample fibre is one thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping through your day, as well as shedding unwanted kilos. ...

What causes vaginal odour?

Ask the experts

Dr. McCoy and naturopath Caroline Robertson come to the rescue ...

Is it worth doing a juice cleanse?

Expert Janella Purcell answers your FAQs

It’s a good idea to give your body a break now and then. I don’t mean an extreme detox, but just lighten the load a little ...

Beauty and the beach

With summer on the horizon, it’s time to start prepping your body for the beach.

Alice Algie looks at the best natural beauty tips and tricks to get your body bikini ready. ...

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