Favorite Story

Favorite story for Anonymous

8 fruits for glowing skin

These sweet spring staples are not only delicious; they are a treat for your skin, too

With summer just around the corner, now is the time we start realising (see: freaking out) that it’s not just our bodies we’ve been hiding all winter. ...

Ways to include gratitude in your life

How to find meaning.

As we make gratitude into a regular practice, we are more likely to notice all the good that is around us and adopt a more optimistic approach to life. Here are four ways to include gratitude in your life. ...

Rachael Finch's natural beauty tips

Finding beauty from within.

We caught up with our cover star to get the lowdown on her top beauty secrets. ...

3 mineral make-up mistakes to avoid

Must-read beauty tips

Even the stars get it wrong sometimes. Live and learn by avoiding these mineral make-up mishaps. ...

Sneak peek: examining the yogic diet

Physical practices and connections.

In the complex and contrasting world of nutritional science, there seems to be a constant influx of emerging research around food and diet. Emma Palmer explores how the yogic diet and physical practices work in synchronicity. ...

7-year friendships

As your life changes, so do your friends

When you think of the friends you’ve lost touch with because life simply got in the way, don’t be down on yourself. It’s the natural order of things. ...

Daily Ayurvedic practices for wellness

Easy ways to incorporate the practices into your routines.

Ashish Pandya shares easy ways to adopt a holistic perception of beauty. ...

Exploring food energetics

Why eating close to nature is the way to go.

In traditional Chinese medicine, food is grouped into three categories: cooling, neutral and warming. NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines the holistic benefits of eating closer to nature. ...

What is anxiety?

Naturopath Kylie Cloney sorts through the facts

You're standing in front of 300 people about to deliver a speech. You’re feeling confident but a little nervous. Your name is called and all of a sudden your heart starts to beat uncontrollably. ...

Magdalena Roze's mullum curry recipe

The perfect winter warmer.

Tuck into the delightful curry, filled with delicious market vegetables, flavour and nutrients. ...

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