Australian Natural Health Magazine

Strawberry chia pots

A nourishing start to your day.

For Dr Libby Weaver, there's nothing that can replace a highly nourishing way of eating, so why not start your day with these strawberry chia pots? ...

Submitted by anh_cms_admin on Wed, 11/22/2017 - 00:04

Meatless Mondays

Set up a habit that will carry through the following days

Eat red meat and die younger, says a recent study out of Harvard ...

Submitted by anh_cms_admin on Mon, 03/11/2013 - 06:00

The Power Of Touch

Your Guide to Massage

Massage is one of the oldest methods of healing, dating back almost 4000 years. ...

Submitted by anh_cms_admin on Fri, 12/10/2010 - 16:09

The powerful healing nature of herbs

Embrace modern medicine.

For thousands of years, herbal medicine was been recognised for its potent healing properties. REECE CARTER explores why homemade remedies are making their way back into the mainstream and discusses how plants can work to cure everyday ailments. ...

Submitted by anh_cms_admin on Fri, 10/20/2017 - 00:00

4 ways to have holiday vibes at home

Make it a stay-cation

Post-holiday blues are well documented and can be hard to avoid when you’ve had a ridiculously good time somewhere exotic. ...

Submitted by anh_cms_admin on Mon, 08/17/2015 - 06:00

What is biophillia and can it heal us?

Discover this natural healing phenomenon

For myself, I know that as soon as I step into a forest and inhale and exhale, my whole body relaxes and it feels like I am breathing in a higher form of life. ...

Submitted by anh_cms_admin on Fri, 10/16/2015 - 05:00

Can we trust Dr Google?

Is it healthy to be looking online for information about your health? What should you look out for and what are the best sites?

An increasing number of people are looking online before going to a doctor. They’re 'Googling' for information, advice and in some cases replacing a real life doctor’s appointment with an online consultant. ...

Submitted by anh_cms_admin on Tue, 04/14/2015 - 06:05

WIN Amazonia prize packs, worth over $100!

We have 5 to give away!

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Submitted by anh_cms_admin on Mon, 12/29/2014 - 05:00

Green tea bliss balls

An antioxidant rich treat

Get your green warrior on with these delicious green tea bliss balls by Matcha Maiden. ...

Submitted by anh_cms_admin on Sun, 08/30/2015 - 09:18

Top tips for glowing, radiant skin

Skin deep.

There’s nothing quite like a gorgeous, natural glow that comes from within. Alexandra McManus investigates the secrets for seriously radiant skin. ...

Submitted by anh_cms_admin on Wed, 11/01/2017 - 14:44