Australian Natural Health Magazine

4 herbs for liver detox

Want to detox your liver? Try these four herbs in your tea or as a supplement: ...

Submitted by anh_cms_admin on Wed, 05/21/2014 - 06:00

Lebanese cucumbers with ginger and mint

Healthy salad recipes

Quick to make and delicious as a side dish to accompany a fish dish. ...

Submitted by anh_cms_admin on Tue, 04/15/2014 - 06:00

Berry salad with garden greens & lemon-basil vinaigrette

This summer salad is packed full of hydrating nutrients. ...

Submitted by anh_cms_admin on Thu, 04/03/2014 - 06:00

Omega-3 - the essential guide

Despite what avid dieters would have you believe, fat is not the enemy.

In fact, you ought to make good friends with the greatest fat of them all – omega-3. ...

Submitted by anh_cms_admin on Fri, 11/09/2012 - 06:00

How Sarah Holloway turned her matcha discovery into one of the most successful brands

We chat to her about her involvement in the wellness industry and her business mantra.

When Sarah Holloway first encountered matcha in a traditional Japanese tea ceremony, it was love at first sip. Since then, she’s been spreading the matcha magic and encouraging plant-based eating. ...

Submitted by anh_cms_admin on Tue, 12/19/2017 - 00:00

A vegan's guide to Los Angeles

Where to eat, stay and see.

It’s not just the fantastic choice of food and vegan restaurants that is the draw for this Californian oasis on the west coast of the USA – there's a warm climate, great beaches nearby and star spotting, too. For some of the best vegan food you will ever eat, head way out west. Sally-Anne Bedford investigates. ...

Submitted by anh_cms_admin on Tue, 01/02/2018 - 00:00

Feng shui your bedroom for love

Looking for a happier, healthier love life? The ancient Chinese art form of feng shui might be able to help. Get the spice back in the bedroom with these tips: ...

Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00

Taline Gabrielian's lentil nourish platter

Wholesome feel-good food.

We can't get enough of Taline's delicious lentil nourish platter, filled with hearty, delicious and healthy ingredients. Find the recipe below. ...

Submitted by anh_cms_admin on Thu, 08/03/2017 - 11:02

Green Supreme Layered Smoothie

This layered green smoothie a delicious beverage packed with health. ...

Submitted by anh_cms_admin on Thu, 02/22/2018 - 07:00

Top tips for glowing, radiant skin

Skin deep.

There’s nothing quite like a gorgeous, natural glow that comes from within. Alexandra McManus investigates the secrets for seriously radiant skin. ...

Submitted by anh_cms_admin on Wed, 11/01/2017 - 14:44