Favorite Story
Favorite story for Anonymous
Salt therapy/halo therapy
From sniffles to eczema, salt therapy is one of the newest complementary therapies said to help give relief to sufferers of some of the most common skin and respiratory ailments. As the name suggests, salt is the hero ingredient. ...
Submitted by anh_cms_admin on Mon, 11/24/2014 - 04:00- Read more
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Hazelnut chocolate mousse (super healthy!)
Vegan recipes
Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...
Submitted by anh_cms_admin on Mon, 07/15/2013 - 07:00- Read more
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Pasta with pesto and mushrooms
Gluten free pasta everyone will enjoy!
Make your own delicious pesto in this simple pasta recipe ...
Submitted by anh_cms_admin on Wed, 06/27/2012 - 07:00- Read more
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Quinoa lentil salad
Healthy barbecue ideas
Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...
Submitted by anh_cms_admin on Wed, 01/16/2013 - 06:00- Read more
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Health benefits of raw food
Boost your immune system and overall health
We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in balance. ...
Submitted by anh_cms_admin on Mon, 06/03/2013 - 07:00- Read more
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Frozen Christmas nougat
Dazzle your dinner guests
If you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ...
Submitted by anh_cms_admin on Wed, 12/19/2012 - 06:00- Read more
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Moroccan eggplant with couscous
Healthy recipe ideas
Add some flavour to your meal with this tasty side dish ...
Submitted by anh_cms_admin on Thu, 02/21/2013 - 06:00- Read more
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Be supplement safe
Be sure to know the active ingredients in your herbal concoction
When it comes to herbal supplements, know that ‘natural’ or ‘botanical’ doesn’t necessarily mean they’re less potent than their chemical-based competitors ...
Submitted by anh_cms_admin on Tue, 03/20/2012 - 06:00- Read more
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Sugar alternatives
Janella Purcell shares some advice
Q. Is sugar as bad as it is made out to be? What about these new, natural sweeteners on the market at the moment? ...
Submitted by anh_cms_admin on Mon, 08/12/2013 - 07:00- Read more
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Omega-3 - the essential guide
Despite what avid dieters would have you believe, fat is not the enemy.
In fact, you ought to make good friends with the greatest fat of them all – omega-3. ...
Submitted by anh_cms_admin on Fri, 11/09/2012 - 06:00- Read more
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