Australian Natural Health Magazine

How to get beautiful beach hair

Create your own salt spray!

Want beautiful beach hair? 
Salt spray is the quick and easy way to texture tresses and you can make it at home! ...

Submitted by anh_cms_admin on Mon, 10/14/2013 - 14:11

Get glowing smoothie bowl recipe

Gorgeous bowls that are almost too good to eat.

Skin and beauty expert, Carla Oates shares her delightful smoothie bowl packed with fibre, vitamins and antioxidants to keep your gut happy and skin radiant. ...

Submitted by anh_cms_admin on Fri, 05/26/2017 - 17:22

WIN Amazonia prize packs, worth over $100!

We have 5 to give away!

*** THIS COMPETITION HAS NOW EXPIRED *** ...

Submitted by anh_cms_admin on Mon, 12/29/2014 - 05:00

How to deal with bad breath

It could be as simple as a trip to the dentist!

Dr. McCoy and naturopath Caroline Robertson come to the rescue ...

Submitted by anh_cms_admin on Fri, 02/01/2013 - 06:00

Fish oil supplements - do they work?

Janella Purcell answers your questions about health and diet. ...

Submitted by anh_cms_admin on Mon, 12/16/2013 - 05:00

4 ways to declutter your digital life

Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. ...

Submitted by anh_cms_admin on Tue, 08/12/2014 - 06:00

Cabbage balls stuffed with lentils and rice

Healthy recipe ideas

Wondering what to cook for your next dinner party? Dorota and Walter Trupp share their simple, healthy and affordable vegetarian recipes to wow your guests with. ...

Submitted by anh_cms_admin on Fri, 08/23/2013 - 07:00

5 chemicals hiding in your beauty bag

Don't be duped by pretty packaging

Is your beauty bag harbouring hidden chemicals? Scan the ingredients list for these common culprits. ...

Submitted by anh_cms_admin on Fri, 04/10/2015 - 06:00

Burn 320kj by standing idle

Simple activities like washing dishes and tidying up can help you lose weight

Did you know you can burn around 320 kilojoules simply by standing idle? ...

Submitted by anh_cms_admin on Mon, 02/20/2012 - 00:00

Moroccan eggplant with couscous

Healthy recipe ideas

Add some flavour to your meal with this tasty side dish ...

Submitted by anh_cms_admin on Thu, 02/21/2013 - 06:00