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10 weight loss wonders
Herbs and spices to slim you down
Herbs and spices have been the prescription for all kinds of ailments throughout history ...
Submitted by anh_cms_admin on Wed, 02/06/2013 - 06:00- Read more
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From cancer to wellness
How one woman overcame terminal cancer
Can natural, holistic methods help fight cancer? One reader shares her inspirational story. ...
Submitted by anh_cms_admin on Fri, 01/25/2013 - 06:00- Read more
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Natural remedies to soothe sun-damaged skin
Naturopath Jim Woods recommends these pantry staples and home remedies to ease and soothe sun-damaged skin: ...
Submitted by anh_cms_admin on Wed, 02/07/2018 - 08:00- Read more
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Orange Vegemite noodles
Try this vegan-friendly orange noodle dish with a uniquely Australian twist.
Vegemite is a great source of of Vitamin B and so is this delicious noodle dish. ...
Submitted by anh_cms_admin on Wed, 02/28/2018 - 08:00- Read more
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How to deal with bad breath
It could be as simple as a trip to the dentist!
Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
Submitted by anh_cms_admin on Fri, 02/01/2013 - 06:00- Read more
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How to apply flawless make-up
6 tips from the beauty experts
Learn how to apply flawless make-up that lasts all day. ...
Submitted by anh_cms_admin on Mon, 08/25/2014 - 17:35- Read more
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Benefits of a protein-rich, high fibre diet
Looking for a way of eating that will keep you feeling fuller for longer, reduce cravings and satisfy all of your nutritional needs? Look no further...
We’ve all heard that protein is important for a slim and healthy body. But high protein diets often lack fibre, and ample fibre is one thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping through your day, as well as shedding unwanted kilos. ...
Submitted by anh_cms_admin on Wed, 04/04/2012 - 13:22- Read more
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What causes vaginal odour?
Ask the experts
Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
Submitted by anh_cms_admin on Thu, 01/24/2013 - 06:00- Read more
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Is it worth doing a juice cleanse?
Expert Janella Purcell answers your FAQs
It’s a good idea to give your body a break now and then. I don’t mean an extreme detox, but just lighten the load a little ...
Submitted by anh_cms_admin on Tue, 01/29/2013 - 06:00- Read more
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Beauty and the beach
With summer on the horizon, it’s time to start prepping your body for the beach.
Alice Algie looks at the best natural beauty tips and tricks to get your body bikini ready. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 14:14- Read more
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