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How to make natural perfume
DIY fragrances
Want to make your own perfume? Start with a collection of 100% pure, organic essential oils. ...
Submitted by anh_cms_admin on Mon, 06/08/2015 - 06:00- Read more
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4 ways to cope in the workplace
Strategies to cope with your 9-to-5 job woes.
So you've figured out your dream job and you know it will take time, so you have to make a living during this time. KATE TOHOLKA shares 4 ways to thrive and survive in your current job. ...
Submitted by anh_cms_admin on Tue, 12/06/2016 - 15:37- Read more
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Rachael Finch's raspberry pancakes
A delightful way to start your day.
Kick-start your day with this wholesome pancake recipe by our April-May 2017 cover model Rachael Finch. ...
Submitted by anh_cms_admin on Wed, 06/21/2017 - 01:00- Read more
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10 tips to overcome shyness
We ask Dr Hyde for help
Struggle to overcome shyness? Dr Hyde suggests following these steps to become more confident in social situations. ...
Submitted by anh_cms_admin on Wed, 08/05/2015 - 16:47- Read more
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WIN a LOVE SYSTEM Cleansing Pack, worth $37.95
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 10/28/2013 - 06:00- Read more
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Why self-care is vital for your overall wellbeing
Tara Moss' thoughts on self-care
We take a look at cover star Tara Moss' thoughts on acknowledging your own needs and its importance. ...
Submitted by anh_cms_admin on Fri, 10/07/2016 - 00:00- Read more
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Making peace with your family
How to build bridges
Healing rifts with relatives and building bridges over past hurts is the best way to free yourself from childhood pain and ongoing family tensions, writes Stephanie Osfield. ...
Submitted by anh_cms_admin on Mon, 04/07/2014 - 16:51- Read more
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Feng shui your bedroom for love
Looking for a happier, healthier love life? The ancient Chinese art form of feng shui might be able to help. Get the spice back in the bedroom with these tips: ...
Submitted by anh_cms_admin on Fri, 10/18/2013 - 06:00- Read more
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Top most practised meditation techniques
Which one do you practice?
Millions of people devote time to practice meditation an with a range of traditions and practices on offer, here are the most commonly practised techniques. ...
Submitted by anh_cms_admin on Tue, 01/17/2017 - 00:00- Read more
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Discover the relationship between spirituality and nutrition
It’s not just the food we eat that nourishes our body, but the way the food is prepared, along with the energy the cook imbues in the practice. ...
Submitted by anh_cms_admin on Wed, 02/21/2018 - 12:05- Read more
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