Favorite Story
Favorite story for Anonymous
World Refugee Day
20 June 2014
One refugee without hope is too many. ...
Submitted by anh_cms_admin on Mon, 05/19/2014 - 07:00- in favorites
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Feel better naked
Making a few small changes to your lifestyle could be all that's needed
Want to look good naked? A few small changes can make all the difference! ...
Submitted by anh_cms_admin on Fri, 03/09/2012 - 06:00- Read more
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Quinoa lentil salad
Healthy barbecue ideas
Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...
Submitted by anh_cms_admin on Wed, 01/16/2013 - 06:00- Read more
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9 benefits of pre-natal yoga
Yoga makes you stronger all over - perfect for the extra weight you'll be carrying, writes Liz Gray. ...
Submitted by anh_cms_admin on Fri, 12/20/2013 - 06:00- Read more
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6 hangover cures
Preparation is key!
Preparation is always the key to a milder hangover. By taking the time to prepare, you are setting yourself up for success, writes Summah O'Donnell. ...
Submitted by anh_cms_admin on Wed, 01/01/2014 - 06:00- Read more
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Love your moves!
From yoga and rock climbing to trapeze and the latest dance craze, Emma Krieger’s got plenty of fun workout options to beat the boredom factor.
Ever purchased an annual gym membership only to regret it a month or two later? ...
Submitted by ANH Editor on Fri, 12/17/2010 - 10:24- Read more
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Exercise for your decade
Whatever your age your mind and body can benefit from a workout, but while hitting the gym can have enormous benefits in your 20s, pounding the treadmill at 60 is not advisable. Emma Krieger asks the experts what we should be doing at different stage
To help tailor your workout needs to your age, we chart the must-do’s and don’t-do’s for fitness throughout the decades. ...
Submitted by ANH Editor on Wed, 06/22/2011 - 12:20- Read more
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Banana coconut & teff muffin recipe
Yummy treats with the delicious ancient grain.
Treat yourself to these tasty banana and coconut teff muffins by Sally O'Neil. ...
Submitted by anh_cms_admin on Wed, 10/26/2016 - 00:00- Read more
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Alcohol - how much should I drink?
Food expert Janella Purcell answers your questions
Q. There’s a lot of talk about the health benefits of red wine, but where do I draw the line between a healthy intake and overconsumption? How many red wines should I consume each day or week to maximise the benefits? ...
Submitted by anh_cms_admin on Tue, 03/26/2013 - 06:00- Read more
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Healthy hair - from the inside out!
Give your hair the nutrients it deserves
Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...
Submitted by anh_cms_admin on Mon, 02/10/2014 - 06:00- Read more
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