Australian Natural Health Magazine

Chocolate tofu cheesecake

Healthy desserts from Dorota and Walter Trupp

Hosting a dinner party? End on a high with this tasty chocolate cheesecake. ...

Submitted by anh_cms_admin on Wed, 07/31/2013 - 07:00

How to create a minisphere

Sharing the plant love.

Tealight orbs are ideal for hanging terrariums. Air plants work particularly well, as they don’t require any soil, which can make the terrarium heavy. ...

Submitted by anh_cms_admin on Wed, 08/31/2016 - 15:20

Relaxing eye compress

Homemade beauty recipes

Why spend money on expensive beauty products when you can make your own? Penny Lara shares her recipes ...

Submitted by anh_cms_admin on Mon, 04/22/2013 - 07:00

Chocolate mousse

Made with silken tofu and dark chocolate

Looking for delicious dessert ideas? We love this chocolate mousse recipe from Nat Kringoudis. ...

Submitted by anh_cms_admin on Tue, 04/28/2015 - 06:00

Beauty tips for your 20s, 30s, 40s and 50s

Learn how to look after your skin at every age

Whatever beauty means to you, how you maintain it changes with age. Louse Wedgwood offers some advice for women in their 20s, 30s, 40s, 50s and 60s. ...

Submitted by anh_cms_admin on Tue, 06/16/2015 - 10:23

Juice cleanse: detox your gut

Lighten the load on your body now and then with a juice cleanse. ...

Submitted by anh_cms_admin on Tue, 03/25/2014 - 06:00

The vaccination debate

Should you immunise your children?

Most parents opt to vaccinate their children but a small minority are choosing not to. What are their reasons and how does this impact the rest of us? David Goding investigates ...

Submitted by anh_cms_admin on Wed, 03/26/2014 - 00:00

How long should I detox?

Food expert Janella Purcell answers your nutrition questions ...

Submitted by anh_cms_admin on Wed, 04/24/2013 - 07:00

Diets of the past, present and future

From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...

Submitted by anh_cms_admin on Mon, 03/24/2014 - 00:00

Good taste matters

Why we like the foods we do

Counting carbs and think you need more protein? Focus on taste instead, writes Jenan Taylor. ...

Submitted by anh_cms_admin on Fri, 05/02/2014 - 06:00