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Reducing the stresses in life
Take control and avoid burning out.
Kate Toholka shows us how our busy lifestyles are impacting our health, and why we need to slow down. ...
Submitted by anh_cms_admin on Fri, 01/22/2016 - 12:01- Read more
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Lola Berry launches juice bar & health food café in South Melbourne Market
Melbourne's healthy food scene just got a whole lot more interesting.
Nutrition sensation Lola Berry and coffee mastermind, Salvatore Malatesta of St. Ali have joined forces to launch “Happy Place” this June. ...
Submitted by anh_cms_admin on Tue, 05/03/2016 - 13:54- Read more
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The science of kissing
Never underestimate the power of the pash
How do you know if they're 'the one'? Just pucker up! Locking lips either magnetises us to the right mate or warns us of the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...
Submitted by anh_cms_admin on Mon, 06/30/2014 - 07:00- Read more
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10 reasons to learn a new language
There are an abundant of social, neurological and personal benefits that spring from learning and practising a new language. ...
Submitted by anh_cms_admin on Fri, 04/10/2015 - 06:00- Read more
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Colon hydrotherapy – the essential detox guide
Colon hydrotherapy – also known as colonic irrigation or colon cleansing – assists in removing waste material from your body. ...
Submitted by anh_cms_admin on Fri, 10/17/2014 - 05:00- Read more
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Ball squats
Tone, strengthen and sculpt your glutes with this easy home workout. ...
Submitted by anh_cms_admin on Thu, 09/25/2014 - 06:00- Read more
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How to protect your eyes
Maintain good eye health with our top tips
Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most neglected, writes Shannon Dunn. ...
Submitted by anh_cms_admin on Tue, 08/26/2014 - 06:00- Read more
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How to be happy
“To live happily is an inward power of the soul.” – Aristotle
If happiness is life’s goal, how are you scoring? Could you be happier? ...
Submitted by anh_cms_admin on Fri, 08/29/2014 - 06:00- Read more
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Which play personality are you?
Take the test!
Play is an enriching and necessary part of life. Unfortunately as adults, most of us have forgotten how to do it, writes David Goding. ...
Submitted by anh_cms_admin on Tue, 08/19/2014 - 06:00- Read more
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7 steps to a meaningful relationship
Learn how to create valuable bonds
Happy relationships are part of the foundation for a fulfilling life, but what makes a truly meaningful connection? Take a look at how we can strengthen our relationships – both with others and ourselves. ...
Submitted by anh_cms_admin on Fri, 05/15/2015 - 06:00- Read more
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