Favorite Story
Favorite story for Anonymous
Rose flower toner
Homemade beauty recipes
Penny Lara shares her homemade beauty remedies. ...
Submitted by anh_cms_admin on Wed, 06/11/2014 - 07:00- Read more
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How can we override feelings of jealousy?
Wisdom from the Dalai Lama
In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th time to share his timeless wisdom. Here, we share some of his valuable insights about jealousy. ...
Submitted by anh_cms_admin on Thu, 09/17/2015 - 06:00- Read more
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Skin cell regeneration 'doubles at night'
11pm-4am prime time
Research shows that skin cell regeneration doubles at night, peaking between the hours of 11pm and 4am, which explains why sleep deprivation results in ageing and lacklustre skin. ...
Submitted by anh_cms_admin on Thu, 11/20/2014 - 05:00- Read more
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Homemade beauty remedy for dry hair
A DIY hair mask
Do you have dry, sun-damaged hair? This homemade beauty treatment will moisturise and nourish dry locks. ...
Submitted by anh_cms_admin on Sat, 04/04/2015 - 06:00- Read more
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Salt therapy/halo therapy
From sniffles to eczema, salt therapy is one of the newest complementary therapies said to help give relief to sufferers of some of the most common skin and respiratory ailments. As the name suggests, salt is the hero ingredient. ...
Submitted by anh_cms_admin on Mon, 11/24/2014 - 04:00- Read more
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The magic of mantra music (kirtan)
Edo & Jo unite yogis worldwide
When Sydney-based singer-songwriter Jo Mall Kahn attended a Balinese yoga retreat in 2008, she discovered a gem more precious than she could have imagined – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ...
Submitted by anh_cms_admin on Mon, 04/27/2015 - 13:09- Read more
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Cosmetic acupuncture
A natural alternative to botox
There is a more natural alternative to botox treatments and surgery that promotes healing from the inside out, writes Anji Bignell. ...
Submitted by anh_cms_admin on Wed, 07/30/2014 - 07:00- Read more
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Hazelnut chocolate mousse (super healthy!)
Vegan recipes
Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...
Submitted by anh_cms_admin on Mon, 07/15/2013 - 07:00- Read more
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Pasta with pesto and mushrooms
Gluten free pasta everyone will enjoy!
Make your own delicious pesto in this simple pasta recipe ...
Submitted by anh_cms_admin on Wed, 06/27/2012 - 07:00- Read more
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Quinoa lentil salad
Healthy barbecue ideas
Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...
Submitted by anh_cms_admin on Wed, 01/16/2013 - 06:00- Read more
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