Australian Natural Health Magazine

The age of eyebrow threading

If you haven't tried threading, here's why it's time to start.

Say hello to perfectly sculpted eyebrows and good bye to brow fuzz. ...

Submitted by anh_cms_admin on Mon, 02/15/2016 - 14:34

Sunshine = happiness

Why we feel good when it's warm

If you're still feeling low from winter there’s plenty you can do to brighten your mood, and it all revolves around getting extra light. ...

Submitted by anh_cms_admin on Thu, 10/15/2015 - 09:56

Heavenly face cream

For a little R&R.

Treat yourself this winter with this DIY face cream. ...

Submitted by anh_cms_admin on Thu, 07/13/2017 - 12:33

Raw chocolate brownies

A delicious dessert from Nat Kringoudis

Raw chocolate brownies made with walnuts, cacao and dates. ...

Submitted by anh_cms_admin on Fri, 03/06/2015 - 05:00

Jessica Sepel: I feared scales

Now a wellness coach, Sepel suffered low self-esteem throughout her teenage years

It's hard to imagine beautiful Jessica Sepel as an insecure teenager, but she reminds us that everyone goes through tough times. ...

Submitted by anh_cms_admin on Wed, 09/09/2015 - 18:43

The healing benefits of lavender

Want to feel invigorated and relaxed?

Discover how to cleanse your body and calm your mind with lavender. Sally O'Neil writes. ...

Submitted by anh_cms_admin on Sat, 07/08/2017 - 01:00

Enlightened eating with Lola Berry

Discover what food means to her.

We chat to nutritionist and yoga teacher Lola Berry about the importance of nourishment as she shares her favourite dish to tuck into this winter. ...

Submitted by anh_cms_admin on Thu, 07/20/2017 - 01:04

The beauty must-haves for a long-lasting finish

How to ace your base.

A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless finish. These three are top sellers for a reason. ...

Submitted by anh_cms_admin on Fri, 03/17/2017 - 00:00

Bean and vegetable soup

Boost your immune system and ward off infection

This recipe results in a large batch of soup, perfect for stocking your fridge or freezer with leftover portions ...

Submitted by anh_cms_admin on Mon, 10/15/2012 - 06:00

3 yoga poses for posture and vitality

Improve your health with tips from John Ogilvie of Byron Yoga Centre

Try these three yoga poses for posture, vitality and glow! ...

Submitted by anh_cms_admin on Wed, 05/06/2015 - 18:58