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5 yoga poses to help detox the body
Claire Kladakis shares her top detoxing and rejuvenating yoga poses. ...
Submitted by anh_cms_admin on Thu, 02/06/2014 - 12:55- Read more
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Reflexology for winter blues
Depression proof your winter with the healing powers of reflexology
Massaging these pressure points will put you one step closer to a happier winter ...
Submitted by anh_cms_admin on Thu, 08/16/2012 - 06:59- Read more
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The healing nature of herbs
Natural remedies and treatments.
Herbs are nature’s great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that what works for one person may not work for another. Nat Kringoudis explains why. ...
Submitted by anh_cms_admin on Fri, 08/12/2016 - 13:01- Read more
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Food swaps to combat bloating
3 ways to beat the bloat
Simple food swaps that can help you feel better! ...
Submitted by anh_cms_admin on Mon, 07/22/2013 - 07:00- Read more
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Herbal medicine cabinet
Treatments for headaches, coughs and Athlete's Foot
Natural remedies that you can find in your medicine cabinet. ...
Submitted by anh_cms_admin on Mon, 10/07/2013 - 07:00- Read more
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5 strange ways to stay healthy
Surprising health boosters
You’re well aware of what it takes to be healthy. Eat clean foods, exercise and sleep. But have you ever thought of these ways to avoid disease, stay strong and live longer? ...
Submitted by anh_cms_admin on Wed, 07/17/2013 - 07:00- Read more
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Breakfast smoothie
Banana, frozen berries and yogurt
Boost your energy levels with this breakfast smoothie from Green Cooks. ...
Submitted by anh_cms_admin on Wed, 08/14/2013 - 07:00- in favorites
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Top tips for staying hydrated
Don't misjudge your body's signals.
Sip your way to health and happiness – it’s easier than you think, writes NADIA FELSCH. ...
Submitted by anh_cms_admin on Mon, 04/10/2017 - 00:00- Read more
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Detox for weight loss
Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ...
Submitted by anh_cms_admin on Mon, 10/21/2013 - 06:00- Read more
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How to become vegan
6 tips for a smooth transition
Becoming vegan is not as hard as you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ...
Submitted by anh_cms_admin on Mon, 07/01/2013 - 14:19- Read more
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