Australian Natural Health Magazine

Sugar alternatives

Janella Purcell shares some advice

Q. Is sugar as bad as it is made out to be? What about these new, natural sweeteners on the market at the moment? ...

Submitted by anh_cms_admin on Mon, 08/12/2013 - 07:00

Spiritual retreats in Australia

Discover the deeper meaning of life

Spiritual retreats provide an escape to learn, love and discover the deeper meaning of life. If the stresses of work and family leave you searching for answers and devoid of self-esteem, sign up to learn healing practices from the best in business, writes Penny Lara. ...

Submitted by anh_cms_admin on Thu, 11/13/2014 - 10:19

Natural supermarket About Life set to open in Melbourne

A new foodie and lifestyle haven.

Australia’s largest and fastest growing holistic lifestyle hub, About Life, is set to open its first Melbourne store on Bay Street, Port Melbourne in late April. ...

Submitted by anh_cms_admin on Fri, 04/01/2016 - 10:44

Why you need avocado in your diet

Discover all the benefits.

The humble avocado is one of the mightiest green things on the planet and Sarah Hutchings shows why you need to smash it into your diet. ...

Submitted by anh_cms_admin on Thu, 12/14/2017 - 12:00

14 high fibre foods

Amber Wilson discusses the benefits of a high fibre eating plan. ...

Submitted by anh_cms_admin on Mon, 03/31/2014 - 06:00

Fish Alaska recipe

Healthy winter warmers

Looking for delicious winter recipes? The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...

Submitted by anh_cms_admin on Wed, 06/06/2012 - 07:00

Win tickets to Rob Bell's Australian Tour

**THIS COMPETITION HAS NOW EXPIRED** Your chance to see the motivational speaker live.

We're giving 3 lucky readers the chance to win a double pass to see Rob Bell live in his Australian tour this July! ...

Submitted by anh_cms_admin on Wed, 06/22/2016 - 15:39

Faux-rerro rocher hazelnut bliss ball recipe

Bite size deliciousness.

This easy bliss ball recipe is the perfect bite size treat without the guilt - they're vegan-friendly too. ...

Submitted by anh_cms_admin on Sat, 01/06/2018 - 00:00

What is sleep apnoea?

Libby Burke reports

Each year, thousands of Australians are diagnosed with this condition. It can affect individuals of all ages, although your risk factors increase with age and obesity ...

Submitted by anh_cms_admin on Tue, 02/05/2013 - 16:08

Teriyaki tempeh tacos

These Teriyaki Tempeh Tacos are a loaded with protein and make a delicious and easy meal.

Looking for a different take on tacos? Then look no further than these sweet and savoury teriyaki tempeh tacos ...

Submitted by anh_cms_admin on Wed, 03/07/2018 - 08:00