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Finding balance with Elle Macpherson
A sneak peek of her cover model interview.
We chat on of the world's most iconic supermodels on finding balance and happiness as she graces the cover of Australian Natural Health magazine. ...
Submitted by anh_cms_admin on Thu, 09/14/2017 - 01:00- Read more
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Frozen Christmas nougat
Dazzle your dinner guests
If you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ...
Submitted by anh_cms_admin on Wed, 12/19/2012 - 06:00- Read more
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How to get back into the healthy flow of life
A healthy balancing act
Is your exercise regime affecting your hormones? DR NAT KRINGOUDIS helps you get back into the flow. ...
Submitted by anh_cms_admin on Wed, 05/18/2016 - 01:40- Read more
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Prostate cancer - foods to aid recovery
Janella Purcell answers your questions
My husband recently underwent severe chemo treatment for prostate cancer. He is now in remission but has lost a huge amount of weight and I want to help him get back to optimum health. What kind of foods do you recommend for cancer prevention as well as helping him recover from this? ...
Submitted by anh_cms_admin on Fri, 08/02/2013 - 07:00- Read more
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The elimination diet with Martyna Angell
Find what works for you.
If you can't quite pinpoint what upsets your stomach, the eliminate diet could work for you. ...
Submitted by anh_cms_admin on Thu, 03/03/2016 - 12:32- Read more
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Spring detox foods
Make the most out of the new season!
Natural health expert Catherine Kladakis reveals her top seasonal picks. ...
Submitted by anh_cms_admin on Mon, 11/04/2013 - 06:00- Read more
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The Embrace movement: Q&A with Taryn Brumfitt
How she came to loving her body.
ANH chats with the best-selling author, mum of three and flimmaker about her transition from a body loather to a body lover, and the making of her new film, Embrace. ...
Submitted by anh_cms_admin on Fri, 05/05/2017 - 01:00- Read more
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Fertility boosting foods & supplements
Janella Purcell answers your questions about fertility. ...
Submitted by anh_cms_admin on Thu, 04/10/2014 - 11:04- Read more
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Green Cooks Nature´s super seed
With the days getting longer and spring on the horizon, it’s time to shed off the winter cocoon, head outside, breathe the fresh fragrant air and read our debut column for Australian Natural Health!
We're delighted to join a fantastic team and share our love of good food and green living, inspire the inner cook and kindle the eco-bug in all of you. In each issue we will discuss a few food related tidbits and provide a tasty and healthy home-style recipe with some simple tips to help expand your culinary repertoire. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 15:35- Read more
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Why your wrinkles are beautiful!
With women facing an increasing pressure to fight the ageing process, Alice Algie takes a look at why wrinkles are beautiful and how you can learn to love them.
With women facing an increasing pressure to fight the ageing process, Alice Algie takes a look at why wrinkles are beautiful and how you can learn to love them. ...
Submitted by ANH Editor on Fri, 12/17/2010 - 14:26- Read more
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