Favorite Story

Favorite story for Anonymous

5 yoga poses to help detox the body

Claire Kladakis shares her top detoxing and rejuvenating yoga poses. ...

Reflexology for winter blues

Depression proof your winter with the healing powers of reflexology

Massaging these pressure points will put you one step closer to a happier winter ...

The healing nature of herbs

Natural remedies and treatments.

Herbs are nature’s great helpers and can be used to remedy any number of conditions, including infertility. But it’s important to remember that what works for one person may not work for another. Nat Kringoudis explains why. ...

Food swaps to combat bloating

3 ways to beat the bloat

Simple food swaps that can help you feel better! ...

Herbal medicine cabinet

Treatments for headaches, coughs and Athlete's Foot

Natural remedies that you can find in your medicine cabinet. ...

5 strange ways to stay healthy

Surprising health boosters

You’re well aware of what it takes to be healthy. Eat clean foods, exercise and sleep. But have you ever thought of these ways to avoid disease, stay strong and live longer? ...

Breakfast smoothie

Banana, frozen berries and yogurt

Boost your energy levels with this breakfast smoothie from Green Cooks. ...

Top tips for staying hydrated

Don't misjudge your body's signals.

Sip your way to health and happiness – it’s easier than you think, writes NADIA FELSCH. ...

Detox for weight loss

Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ...

How to become vegan

6 tips for a smooth transition

Becoming vegan is not as hard as you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ...

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