Australian Natural Health Magazine

Finding balance with Elle Macpherson

A sneak peek of her cover model interview.

We chat on of the world's most iconic supermodels on finding balance and happiness as she graces the cover of Australian Natural Health magazine. ...

Submitted by anh_cms_admin on Thu, 09/14/2017 - 01:00

Frozen Christmas nougat

Dazzle your dinner guests

If you want to make this dessert more festive, replace nuts and dried fruits with crumbled Christmas pudding. ...

Submitted by anh_cms_admin on Wed, 12/19/2012 - 06:00

How to get back into the healthy flow of life

A healthy balancing act

Is your exercise regime affecting your hormones? DR NAT KRINGOUDIS helps you get back into the flow. ...

Submitted by anh_cms_admin on Wed, 05/18/2016 - 01:40

Prostate cancer - foods to aid recovery

Janella Purcell answers your questions

My husband recently underwent severe chemo treatment for prostate cancer. He is now in remission but has lost a huge amount of weight and I want to help him get back to optimum health. What kind of foods do you recommend for cancer prevention as well as helping him recover from this? ...

Submitted by anh_cms_admin on Fri, 08/02/2013 - 07:00

The elimination diet with Martyna Angell

Find what works for you.

If you can't quite pinpoint what upsets your stomach, the eliminate diet could work for you. ...

Submitted by anh_cms_admin on Thu, 03/03/2016 - 12:32

Spring detox foods

Make the most out of the new season!

Natural health expert Catherine Kladakis reveals her top seasonal picks. ...

Submitted by anh_cms_admin on Mon, 11/04/2013 - 06:00

The Embrace movement: Q&A with Taryn Brumfitt

How she came to loving her body.

ANH chats with the best-selling author, mum of three and flimmaker about her transition from a body loather to a body lover, and the making of her new film, Embrace. ...

Submitted by anh_cms_admin on Fri, 05/05/2017 - 01:00

Fertility boosting foods & supplements

Janella Purcell answers your questions about fertility. ...

Submitted by anh_cms_admin on Thu, 04/10/2014 - 11:04

Green Cooks Nature´s super seed

With the days getting longer and spring on the horizon, it’s time to shed off the winter cocoon, head outside, breathe the fresh fragrant air and read our debut column for Australian Natural Health!

We're delighted to join a fantastic team and share our love of good food and green living, inspire the inner cook and kindle the eco-bug in all of you. In each issue we will discuss a few food related tidbits and provide a tasty and healthy home-style recipe with some simple tips to help expand your culinary repertoire. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 15:35

Why your wrinkles are beautiful!

With women facing an increasing pressure to fight the ageing process, Alice Algie takes a look at why wrinkles are beautiful and how you can learn to love them.

With women facing an increasing pressure to fight the ageing process, Alice Algie takes a look at why wrinkles are beautiful and how you can learn to love them. ...

Submitted by ANH Editor on Fri, 12/17/2010 - 14:26