6 ways to combat fussy eating
Health-loving parents want health-loving kids. Paradoxically, encouragement to eat well can be the very thing that makes fussy eaters fussier. ...
Submitted by anh_cms_admin on Wed, 11/12/2014 - 06:00Natural spring detox
Designed to remove internal toxins
Winter-induced tummy rolls may be a fashion foe, but more importantly, that extra padding could be posing a serious health hazard. Eliminate metals and allergens ingested over the cooler months with a natural spring detox designed to remove internal toxins. Shannon Dunn explains how. ...
Submitted by anh_cms_admin on Wed, 11/12/2014 - 05:00Kimchi recipe
A simple vegetarian dish
There are as many versions of kimchi as there are people making it. This is a relatively simple one, made vegetarian by substituting fish sauce with tamari: a Japanese wheat-free soy sauce. ...
Submitted by anh_cms_admin on Tue, 11/11/2014 - 13:22Grilled chicken with Mexican street salad
Love Mexican food? Try Peter Kuruvita's grilled chicken with Mexican street salad. ...
Submitted by anh_cms_admin on Tue, 11/11/2014 - 05:00Atlantic salmon on a bed of kale
Looking for quick and easy dinner ideas? Try Atlantic salmon on a bed of kale. ...
Submitted by anh_cms_admin on Mon, 11/10/2014 - 12:08- Read more
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WIN a Kuvings Whole Slow Juicer, worth $599
Enter now for your chance to win!
*** THIS COMPETITION HAS NOW EXPIRED *** ...
Submitted by anh_cms_admin on Mon, 11/03/2014 - 10:04Stroke risk reduced with higher protein intake
Diets high in protein, particularly from fish, suggest a significant reduction in the risk of strokes, according to a study by the Nanjing University School of Medicine. ...
Submitted by anh_cms_admin on Fri, 10/31/2014 - 06:00Raw chocolate raspberry brownie bites
Made with raw cacao powder
These raw chocolate brownie bites are made from raspberries, maca, cacao and chopped nuts. ...
Submitted by anh_cms_admin on Wed, 10/29/2014 - 06:00- Read more
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Green leafy veg essential for intestinal health
Eating green leafy vegetables may boost a newly discovered genetic pathway that is essential for intestinal health, new research suggests. ...
Submitted by anh_cms_admin on Tue, 10/28/2014 - 06:00Vietnamese beef soup with noodles (Pho Bo)
Probably the most famous of Vietnamese dishes, pho is said to have medicinal qualities due to the wholesome nature of the beef broth, as well as herbs and spices used to make the soup. ...
Submitted by anh_cms_admin on Tue, 10/28/2014 - 06:00- Read more
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