Australian Natural Health Magazine

10 tips for endless energy

Let your power overflow!

If you’re running on empty, stop and take stock of your energy blocks. Caroline Robertson shows us how to eliminate energy leaks and let your power overflow with these 10 tips for abundant energy. ...

Submitted by anh_cms_admin on Tue, 07/23/2013 - 06:00

Food swaps to combat bloating

3 ways to beat the bloat

Simple food swaps that can help you feel better! ...

Submitted by anh_cms_admin on Mon, 07/22/2013 - 06:00

3 ways to empower yourself

Tips from Harvard Business School

Recent research out of the Harvard Business School suggests that one’s physical position might enhance their sense of power. ...

Submitted by anh_cms_admin on Fri, 07/19/2013 - 06:00

5 strange ways to stay healthy

Surprising health boosters

You’re well aware of what it takes to be healthy. Eat clean foods, exercise and sleep. But have you ever thought of these ways to avoid disease, stay strong and live longer? ...

Submitted by anh_cms_admin on Wed, 07/17/2013 - 06:00

Health benefits of hemp

Relief for stressed, sun-damaged skin

Cannabis sativa (hemp) oil can be beneficial for laser-treated or peeled, stressed, acne-prone, sun-damaged and ageing skin. ...

Submitted by anh_cms_admin on Tue, 07/16/2013 - 06:00