Flourless honey-almond cake (gluten free)
Honey and almonds flavour this simple (and gluten-free) cake. ...
Submitted by anh_cms_admin on Fri, 06/21/2013 - 15:59- Read more
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Herbal teas
Natural remedies for insomnia, stress and kidney problems
Want to improve your health? Drinking herbal tea is a step in the right direction. ...
Submitted by anh_cms_admin on Fri, 06/21/2013 - 07:00Watermelon Gazpacho
The delicate flavours of cucumber and watermelon go hand in hand to create a sweet-and-savoury chilled soup, perfect as a first course. ...
Submitted by anh_cms_admin on Thu, 06/20/2013 - 16:44- Read more
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Prosciutto-wrapped scallops with spinach
This take on the classic bacon-wrapped appetiser uses prosciutto instead to wrap meaty scallops. ...
Submitted by anh_cms_admin on Wed, 06/19/2013 - 15:39Nutrients for a healthy liver
Detoxifying foods
Penny Lara unravels all the nutritional knowledge you need to maintain a healthy liver. ...
Submitted by anh_cms_admin on Wed, 06/19/2013 - 07:00- Read more
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Moroccan-style stuffed capsicum
Aromatic savoury-and-sweet stuffed capsicums are a satisfying supper. ...
Submitted by anh_cms_admin on Tue, 06/18/2013 - 16:53- Read more
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Blueberry tart with walnut crust
For this tart, a few tablespoons of maple syrup sweeten the blueberry topping and round out the flavour of the cream filling. ...
Submitted by anh_cms_admin on Tue, 06/18/2013 - 13:26- Read more
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Prawns & green bean salad
Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ...
Submitted by anh_cms_admin on Mon, 06/17/2013 - 12:42- Read more
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Spiced pumpkin and chickpea couscous
A delicious vegan dish
Chickpeas are a significant source of calcium and some sources quote it as being equal in calcium content to yoghurt and milk. ...
Submitted by anh_cms_admin on Mon, 06/17/2013 - 07:00Salmon with creamy chive mash
Packed full of omega-3 fatty acids, salmon is a great mid-week meal. ...
Submitted by anh_cms_admin on Fri, 06/14/2013 - 12:19