Flourless honey-almond cake (gluten free)

Honey and almonds flavour this simple (and gluten-free) cake. ...
Submitted by anh_cms_admin on Fri, 06/21/2013 - 14:59Herbal teas

Natural remedies for insomnia, stress and kidney problems
Want to improve your health? Drinking herbal tea is a step in the right direction. ...
Submitted by anh_cms_admin on Fri, 06/21/2013 - 06:00- Read more
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Watermelon Gazpacho

The delicate flavours of cucumber and watermelon go hand in hand to create a sweet-and-savoury chilled soup, perfect as a first course. ...
Submitted by anh_cms_admin on Thu, 06/20/2013 - 15:44Prosciutto-wrapped scallops with spinach

This take on the classic bacon-wrapped appetiser uses prosciutto instead to wrap meaty scallops. ...
Submitted by anh_cms_admin on Wed, 06/19/2013 - 14:39Nutrients for a healthy liver

Detoxifying foods
Penny Lara unravels all the nutritional knowledge you need to maintain a healthy liver. ...
Submitted by anh_cms_admin on Wed, 06/19/2013 - 06:00- Read more
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Moroccan-style stuffed capsicum

Aromatic savoury-and-sweet stuffed capsicums are a satisfying supper. ...
Submitted by anh_cms_admin on Tue, 06/18/2013 - 15:53Blueberry tart with walnut crust

For this tart, a few tablespoons of maple syrup sweeten the blueberry topping and round out the flavour of the cream filling. ...
Submitted by anh_cms_admin on Tue, 06/18/2013 - 12:26Prawns & green bean salad

Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ...
Submitted by anh_cms_admin on Mon, 06/17/2013 - 11:42- Read more
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Spiced pumpkin and chickpea couscous

A delicious vegan dish
Chickpeas are a significant source of calcium and some sources quote it as being equal in calcium content to yoghurt and milk. ...
Submitted by anh_cms_admin on Mon, 06/17/2013 - 06:00Salmon with creamy chive mash

Packed full of omega-3 fatty acids, salmon is a great mid-week meal. ...
Submitted by anh_cms_admin on Fri, 06/14/2013 - 11:19- Read more
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