Cinnamon oranges with slivered almonds

This simple dessert works any time of the year, but its flavours will be the best and brightest in the winter when oranges are at their peak. ...

5 eco-friendly hair care tips

Get amazing results with organic products

For both women and men seeking potions that deliver amazing results for the hair and that are organic, sustainable, ethically sourced and free of animal by-products and of animal testing, shopping can be a trying time. ...

Okra & chickpea tagine

This quick and easy okra and chickpea stew is full of Moroccan flavours. ...

Pumpkin - an antioxidant powerhouse

From seed to skin, the humble pumpkin is packed with nutrition and has been adored across cultures for more than 5000 years. Yet there’s much more to this fruit-cum-vegetable than Sunday roasts, Shannon Dunn discovers. ...

How to become vegan

6 tips for a smooth transition

Becoming vegan is not as hard as you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ...

Are you too sensitive?

Genetics may be to blame

If you find yourself overreacting to even the most minor of inconveniences, your thoughts might not be as irrational as you think. Jade de Souza discovers why some people just can’t help the way they feel. ...

Strawberry, melon & avocado salad

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. ...

Chicken with orange-tomato couscous

This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is some chicken thighs, a bunch of coriander and an orange. ...

Red cabbage risotto with apple, walnuts and goat's cheese

A wonderful winter warmer from Dorota Trupp. ...

Seitan curry

Vegan recipe from Suzy Spoon

Seitan is derived from the protein portion of wheat. It replaces meat in many vegetarian recipes e.g., mock duck, mock chicken, etc. ...

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