Baked falafels with quinoa tabouleh

Growing up, falafel's were a household favourite for Taline Gabrielian. The best thing about this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...

Healthy pitta pizza recipe

We're seriously loving this easy pizza by The Fit Foodie, Sally O'Neil. ...

Get glowing smoothie bowl recipe

Gorgeous bowls that are almost too good to eat.

Skin and beauty expert, Carla Oates shares her delightful smoothie bowl packed with fibre, vitamins and antioxidants to keep your gut happy and skin radiant. ...

Hot plate: Mahalo Poké

We chat to restaurant owner and Richmond local, Nathan Peck about his latest venture, Mahalo Poké. ...

Taline Gabrielian's best ever baked pumpkin

Pumpkin, quinoa, spinach, mushrooms and chickpeas, all in the one dish – the best baked pumpkin ever. ...

Creamy quinoa porridge with stewed plums

Quinoa is gluten free, high in protein and fibre, and is low GI, meaning it is slowly digested for longer-lasting energy. Lucuma gives the porridge a natural sweet kick, with cinnamon and nutmeg for a touch of spice. Put it all together and you’ll be powering on for hours. ...

Top 9 Asian inspired beers featured at the GABS 2017

Various weekends in May to June

There's nothing quite like the GABS Beer, Cider & Food Festival, so to celebrate we uncovered the top nine Asian inspired beers to look out for! ...

Low carb breakfast hash

A creative breakfast bowl.

Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. ...

Matt Moran's chicken soup

Fresh and simple food

There is nothing like a homemade chicken soup to make you feel healthy and happy! This recipe from Matt Moran includes plenty of fresh vegetables for a high-fibre boost. ...

The reality of being a yoga teacher

The intricacies of the job - on and off the mat

While embarking on a career as a yoga teacher is a yearning that lies in the heart of many yogis, mastering the practice is just the first step. EMMA PALMER reveals why it’s imperative to understand the intricacies of the job – both on and off the mat. ...

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