Australian Natural Health Magazine

Thai beef salad

To help you feel fuller for longer and more energised, incorporate a protein-rich ingredient such as beef into your salad as we have done in this Thai beef salad. ...

Cashew pesto linguini with nut crumble

Keep this simple with this delicious raw linguini recipe by Sally O'Neil aka The Fit Foodie. ...

Spinach & chickpea fritters (vegan & gluten free)

With chipotle cream & salsa

Adele from Vegie Head shares her tasty vegan recipes. ...

In season: the health benefits of pears

Pear up with autumn this season.

Harvested in autumn, most Australian pears are available through winter, here, we uncover the health benefits of this delicious stone fruit. ...

Tomato and herb wontons

A delicious, easy and popular party snack

These little wonton numbers are the perfect way to showcase your tomato and herb harvest ...

Clean sweeting with Luke Hines

Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting journey. Check out his one bowl choc–nut raspberry brownie recipe below. ...

Peanut butter chocolate chip blondies

Chickpeas, the unsung superfood hero.

Sally O'Neill shares her peanut butter chocolate chip delights for a superfood treat without the guilt. ...

Apple & yoghurt cake with labne icing & sweet dukkah

This apple and yoghurt cake is packed full of sweet, Eastern spices. ...

Farro porridge with red grapes and pomegranate

Breakfast made super!

This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select your own fruity flavour combinations! ...

Express pizza recipe

Move over, conventional flours. We’re making paleo-friendly, gluten-free recipes that are just as delicious as their grainy counterparts. ...