Australian Natural Health Magazine

Cranberry and cacao balls

Even the kids will live these healthy yet wicked chocolate treats.

Looking for healthy snack ideas? There’s nothing like the classic flavour combination of chocolate and cranberry. But who needs all that refined sugar and fat? Try these balls for all the flavour but no nasties. ...

Mucver (dill & zucchini fritters)

Low fat and unbelievably tasty.

With both Mediterranean and Oriental influences, Turkish food is bursting with new and exciting flavours. We love these super simple Turkish fritters. ...

Cucumber, fennel and samphire salad

Fresh and clean

A green machine of salad, with samphire, cucumber, fennel and dill. ...

Savoury breakfast ‘muffins’

These are a perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weekend breakfast for the kids. ...

Italian stuffed capsicums (Peperoni imbottiti)

Silvia Colloca shares her recipe for Italian stuffed capsicums, aka Peperoni imbottiti. ...

Red quinoa, beetroot & blood orange salad (GF)

A spicy take on a traditional salad

Looking for healthy lunch ideas? Try this red quinoa, beetroot and blood orange salad with chimichurri dressing. ...

Detox ’nana ice-cream

When you need a frosty treat, there’s nothing guilty about this dessert. ...

The health benefits of bone broth

Soup, supplement or cure-all? Bone broth has been thrust into the spotlight by fans of paleo cuisine, but is it all it’s cracked up to be? Nadia Felsch investigates. ...

How to make your own pizza dough

We asked the godfather of Australian-Italian cuisine, Stefano Manfredi how to make the perfect pizza base at home. ...

Grapefruit, hearts of palm & prawn salad

Light and satisfying

Serve this grapefruit, hearts of palm and prawn salad for lunch or as an appetiser. ...