Australian Natural Health Magazine

Roasted pear and lentil salad

Simply delicious

Try this simple and delicious lentil salad as a side or add grilled meat for a wholesome dinner idea. ...

Jamie Oliver's veggie bolognese, loadsa veg, lentils & parmesan

Tasty, hearty and delicious.

Embracing copper-rich lentils here instead of minced beef still gives us a nice hit of protein, ups our fibre intake, and also lowers the sat-fat levels we would usually find in a bolognese. ...

Green smoothie bowl

Kick-start your day with this energy-boosting brekkie

This veggie-packed green smoothie will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit. ...

Chocolate espresso cake with cream cheese icing

A decadent gluten-free dessert!

An indulgent chocolate cake with espresso cream cheese icing. Need we say more? ...

Chocolate peanut butter pancakes

Sally O'Neil aka The Fit Foodie has done it again with these healthy chocolate peanut butter pancakes. ...

Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. ...

Green Shakshuka

Go green with love.

Lola Berry shares her green version of shakshuka, a traditional Middle Eastern. It's perfect for lunch or dinner and filled with nutrients. ...

Deep-Fried Chilli Salt School Prawns

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat!

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat! ...

Vegie Head hand rolls

Adele from Vegie Head shares some vegan recipes. ...

Coconut soufflé

Sweet, shredded coconut and coconut sugar give this 
delicate coconut dessert soufflé recipe a light flavour. ...