Australian Natural Health Magazine

Quinoa cakes with smoked salmon & sour cream

These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely appetiser. ...

Chicken, lemon and vegetable pie

Nothing beats a homemade chicken pie! Check out this recipe from nutritionist Dorota Trupp. ...

Red lentil and tomato soup

Tasty recipes from Poh's Kitchen

This is one of my faithfully quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores, says Poh from Poh's Kitchen. ...

Slow-cooked lamb shanks with lemony gremolata

Slow cooker recipes the whole family will love

Lamb shanks are delicious when slow cooked. We love them because you can dump them in the crock pot in the morning, press ‘play’ and they’ll be ready in time for dinner. Enjoy them with some steamed greens and shred any leftover meat over cooked vegies for lunch the next day. ...

Basic poached chicken

There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandwiches, or simply sliced and served with rice and chilli sauce. ...

Detox smoothie

Sip on it all day for constant detoxification

This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. ...

Chocolate peanut butter pancakes

Sally O'Neil aka The Fit Foodie has done it again with these healthy chocolate peanut butter pancakes. ...

Red Velvet cupcakes with chocolate frosting

Made with raw cacao powder

These Red Velvet chocolate cupcakes are made with raw cacao powder and packed full of antioxidants. ...

Quinoa green pea salad (gluten free & vegan)

A gluten-free salad that's packed full of nutrients. ...

Rice noodle and 
edamame salad (gluten free)

Healthy Asian recipes

Looking for gluten free recipes? We love this rice noodle & 
edamame salad. ...