Australian Natural Health Magazine

Buckwheat pancakes with baked pears (gluten free)

Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. ...

Detox smoothie

Sip on it all day for constant detoxification

This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. ...

Chocolate and berry brownie

A healthier alternative to the your favourite treat.

Nadia Lim shows us how to make her delicious chocolate treat. ...

Chocolate Easter eggs

Sugar and dairy free Easter goodies

The chocolates in the supermarket aisles are very tempting but these little treats are a much better option for every sweet tooth. ...

Winter kale & 
quinoa salad with carrots & raisins

This hearty winter side dish is brimming with good health and flavour

Earthy kale, red cabbage and carrots are accompanied with protein-rich quinoa, toasted almonds and sweet raisins. ...

Guillaume Brahimi’s crème fraiche bavarois with mandarin and almonds

A sweet way to celebrate Bastille Day.

Celebrate Bastille Day with this delectable Creme Fraiche Bavarois by French-born Sydney based chef, Guillaume Brahimi. ...

Tacos with grilled chicken, bean salsa and avocado

Summer is almost hear and what better time to try these deliciously healthy taco treats. ...

Oven-baked pears

Delicious dessert ideas ...

Potato and bean bake

A great week-night meal ...

Coconut & lime prawns with herbed black rice

Love seafood? Try these coconut & lime prawns with herbed black rice. ...