Australian Natural Health Magazine

Tuna noodle casserole

This family-friendly tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with non-fat milk thickened with a bit of flour. ...

Chop Chop Salad

This salad is so simple and full of flavour and literally only takes a few minutes to create - we promise!

This salad is so simple and full of flavour and literally only takes a few minutes to create - we promise! ...

Christmas ginger ninjas

Bring back the fun into Christmas treats!

Celebrate Christmas with these fun ginger ninjas by the punk queen of pastry, Anna Polyviou. ...

Confit duck leg with roasted Jerusalem artichokes and onion

Go gourmet...you know you want to

This is a dish to impress your gourmet dinner guests! Confit duck is a wicked way to celebrate a special occasion. ...

Tuna steak with mango salsa

Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in less than 15 minutes. ...

How to make granola

How to make granola

When the cooler months set in it, it's the perfect time to whip up some warming granold. Kate Walsh shares her version, that's not too sweet and lightened with some puffed quinoa. Serve on a chilly morning with warm milk and extra honey. ...

Linguine with smoked salmon and rocket

Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. ...

Coconut soufflé

Sweet, shredded coconut and coconut sugar give this 
delicate coconut dessert soufflé recipe a light flavour. ...

Lamb shawarma

A delicious recipe from Melbourne restaurant Captain Baxter

Roasted lamb shoulder drizzled with tahini yoghurt and served in warm Lebanese flat bread. Need we say more? ...

Shredded silverbeet, chickpea sprout, sorrel & hazelnut salad

You'll love this fresh salad and its delicious combination of lemony sorrel and parmesan, perfect for a refreshing summer lunch. ...