Australian Natural Health Magazine

Pumpkin and feta chicken salad

A light, healthy satisfying lunch.

No more boring lunches! This pumpkin and feta chicken salad will bring the life back into work-day lunches. ...

Wasabi beef steaks with mushroom rice salad

Ingredients (serves 4) ...

Beef burgers for the kids

Let your little one enjoy a good Aussie burger at your next BBQ.

With a soft texture and a subtle meat flavour, these beef burgers are easy for babies and oven baking is quick, simple and healthy. Serve them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one! ...

Raw lemon & coconut tart

For the raw food fanatics

Nutritionist, mum and health writer Jacqueline Alwill shares her delightful raw lemon and coconut tart. Add this simple recipe to your dessert menus. ...

Summer berries with lavender yoghurt

This bowl of berries and yoghurt has a blend of flavours and perfect balance. Fragrant lavender, tangy Greek yoghurt and delicious berries a combination not be missed.

This bowl of berries and yoghurt has a blend of flavours and perfect balance. Fragrant lavender, tangy Greek yoghurt and delicious berries a combination not be missed. ...

Wasabi salmon burgers

Bring out the flavours of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. ...

Chestnut & 
pork noodles

Chestnuts are a favoured ingredient in many Asian dishes. ...

Lemon myrtle & poppy seed cookie dough

It's all about the subtle lemon flavour.

Lemon myrtle is a native Australian herb that has a mild lemony flavour that pairs well with savoury and sweet dishes. ...

Mexican salad (gluten free)

Healthy salad ideas from around the globe

A tasty Mexican salad that combines avocado, black beans, millet and jalapeños. ...

Turkish salad

Made with eggplant and goat's cheese

Looking for healthy salad ideas? This Turkish salad combines eggplant, goat's cheese, chickpeas and okra. ...