Australian Natural Health Magazine

Red lentil and tomato soup

Tasty recipes from Poh's Kitchen

This is one of my faithfully quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores, says Poh from Poh's Kitchen. ...

Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs

Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices. Try using sweet potato as it also works well instead of the pumpkin. ...

Spiced breakfast quinoa (gluten free)

Kick-start your healthy new year!

Quinoa is often turned into a creamy, hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. ...

Barbecued fillet of beef with balsamic and fresh herbs

Nellie Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ.

Most homes have a barbecue and it is said that the majority use it at least once a week. No messy cookware to clean up is always appealing and this delicious recipe will ensure all the plates are licked clean. ...

Kale & mushroom buckwheat pancakes

Fancy a savoury breakfast? This recipe ticks the pancake box, while being all kinds of deliciously savoury. ...

Lola Berry's crispy salmon on a bed of quinoa & greens

Create this dish at home and win a copy of Food to Make you glow by Lola Berry.

This delicious crispy salmon recipe is sure to be a winner around the table! Create this dish and share it on Instagram to win a copy of Lola Berry's new book. ...

Beef burgers for the kids

Let your little one enjoy a good Aussie burger at your next BBQ.

With a soft texture and a subtle meat flavour, these beef burgers are easy for babies and oven baking is quick, simple and healthy. Serve them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one! ...

Confit duck leg with roasted Jerusalem artichokes and onion

Go gourmet...you know you want to

This is a dish to impress your gourmet dinner guests! Confit duck is a wicked way to celebrate a special occasion. ...

Leftover turkey and stuffing salad

Just when you thought you had roasted too much turkey, this recipe came into your life. Perfect for Boxing Day, this summer salad is minimal effort for maximum taste. ...

Pumpkin & pear soup with crumbled Stilton

Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of Stilton cheese. ...