Australian Natural Health Magazine

Buffalo mozzarella, capsicum and lentil salad

Nutritionist Dorota Trupp shares some of her tasty salad recipes. ...

Moroccan-style stuffed capsicum

Aromatic savoury-and-sweet stuffed capsicums are a satisfying supper. ...

Strawberry, melon & avocado salad

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. ...

Watermelon and mango sorbet

Refreshing dessert ideas for the whole family! ...

Mucver (dill & zucchini fritters)

Low fat and unbelievably tasty.

With both Mediterranean and Oriental influences, Turkish food is bursting with new and exciting flavours. We love these super simple Turkish fritters. ...

Chicken quesadillas with guacamole

Awesome Mexican food, at home

Chicken quesadillas are a favourite with any Mexican food fan! Try this recipe with fresh guacamole, cheese and mushrooms - perfect for a healthy dinner! ...

Fish and rice balls

Combine basmati rice, white fish, spring onions, coriander and ginger. ...

Pumpkin spice cookies

These are a bunch healthier than the usual version but they don’t skimp on flavour in the slightest. You'll not be able to stop eating them, and love having one with a coffee for morning tea. ...

Chicken tacos with avocado and black bean salsa

Fresh and healthy Mexican fare

Who doesn't love a healthy Mexican meal? These chicken tacos are a great dinner idea – so simple and so delicious! ...

Lamb curry with cauliflower rice

A delicious curry with no rice in sight.

This curry is packed with flavour and sits on the lighter side of your usual curry. ...