Australian Natural Health Magazine

Guillaume Brahimi’s crème fraiche bavarois with mandarin and almonds

A sweet way to celebrate Bastille Day.

Celebrate Bastille Day with this delectable Creme Fraiche Bavarois by French-born Sydney based chef, Guillaume Brahimi. ...

Thai chia curried salad

Bored of the traditional salad? Try this curried chia salad with capsicums, sundried tomatoes and avocado. ...

Polenta pizza with Italian toppings (gluten free)

This gluten-free pizza is a tasty alternative to traditional Italian.

Once you’ve made a polenta pizza, you’ll likely make it again and again. ...

Anjum Anand's charred spiced sweet potato salad recipe

Authentic Indian cooking at home

Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ...

Chocolate and orange mousse

A decadent chocolate treat that's free from refined sugar

This is a wonderfully sensual chocolate mousse. Serve it with an orange segment, a nasturtium or another edible flower you love. ...

Grilled pear salad with fresh curd & walnuts

Whether eaten raw or cooked, Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...

Lemony sunflower balls

Nut free!

These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They are super easy and combine beautifully with tea, couch and book. ...

Parsnip oatmeal cookies

Parsnips are packed with vitamin C in addition to an impressive range of other micronutrients, so these cookies by Sally O'Neil are definitely a winner. ...

Almond butter, banana & date sandwich

Love sweet sandwiches? Treat yourself to this almond butter, banana & date open sandwich. ...

Roasted sweet potato fries with lemon cashew dip

So you love fries, but also your thighs. It’s a dilemma we all face. The solution?

Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre too; you’ll struggle to over-eat these. They’re just as good (if not better) than the ones you’ll find at the takeaway, just be sure to share them around! ...