Australian Natural Health Magazine

Roast tomato & capsicum soup

The perfect winter warmer! ...

Fennel, orange & spanish onion salad

We love this fennel salad recipe from Dorota Trupp. ...

Chicken & white bean soup

Once again, rotisserie free-range chickens can really relieve the dinner-rush pressure – especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. ...

Cauliflower, sweet potato & lentil curry

A wholesome vegetarian dish

Use this beautiful combination of spices and fresh ingredients to make a vegetarian curry for any season. ...

Japchae (glass noodles)

Gluten-free and vegan

This sweet potato noodle dish has a hint of sweetness and is perfect as a side to your favourite meat or vegetarian meal. ...

Quinoa and vegetable loaf (vegan)

Healthy recipes from Adele at Vegiehead.com ...

Blood orange and vanilla smoothie bowl

Squeeze in an extra serve of veg with this sneakily nutritious sweet. ...

Chia seed, mango and banana smoothie (vegan)

A delicious, healthy way to kick-start the day! ...

Peanut butter chocolate chip blondies

Chickpeas, the unsung superfood hero.

Sally O'Neill shares her peanut butter chocolate chip delights for a superfood treat without the guilt. ...

Pumpkin & ginger cheesecake

Who doesn’t love cheesecake? This version is lightened with ricotta and yoghurt and underpinned by a nutty base – with pumpkin purée, fresh ginger and cinnamon as the midlife trump cards. The result is a rather spectacular and wholesome centrepiece, great for any get-together. ...