Australian Natural Health Magazine

Prawns 
in avocado

Christmas entrée ideas

Dorota Trupp shares some of her favourite Christmas recipes. ...

Japanese salad with eggplant (vegan)

Looking for healthy salad ideas? We love this Japanese salad with eggplant, buckwheat noodles, edamame and fresh wasabi. ...

Toasted quinoa salad with scallops and snow peas

This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red capsicum and spring onions. Feel free to substitute prawns or thin slices of chicken for the scallops. ...

Chicken, charred tomato & broccoli salad

This simple but substantial main course salad gets its goodness from smoky skillet-blackened tomatoes and a dressing prepared right in the pan – maximising all the flavour from the tomatoes. ...

Broccolini, cannellini bean 
& cheddar soup (gluten free)

White beans pureed into this broccoli soup make it extra creamy so you don’t need heaps of cheese to do the job. Serve with a crunchy whole-grain roll and a glass of winter ale. ...

Chocolate, cinnamon and macadamia pudding (vegan)

Enjoy these guilt-free chocolate puddings from Adele at Vegie Head. ...

Wasabi salmon burgers

Bring out the flavours of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. ...

Moroccan skirt steak
 with roasted capsicum couscous

Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet just right for a busy weeknight.  ...

Barbecued snapper with lime & coriander

There is nothing better than fresh produce cooked simply, and this snapper recipe is a classic example. ...

Fish and rice balls

Combine basmati rice, white fish, spring onions, coriander and ginger. ...