Australian Natural Health Magazine

Red lentil and tomato soup

Tasty recipes from Poh's Kitchen

This is one of my faithfully quick dinner recipes that can be bulked up further with some shredded chicken for the carnivores, says Poh from Poh's Kitchen. ...

Kumquat tagine

A tagine is a slow-cooked Moroccan stew (traditionally served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks in large part to the bright spike of kumquats. ...

Spelt roast with mushroom sauce

Dorota Trupp shares some of her favourite winter recipes. ...

Green beans with blue cheese and walnuts

Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. ...

Quinoa burrito bowl (gluten free)

Adele from Vegie Head shares some tasty vegetarian recipes. ...

Okra & chickpea tagine

This quick and easy okra and chickpea stew is full of Moroccan flavours. ...

Chicken with orange-tomato couscous

This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is some chicken thighs, a bunch of coriander and an orange. ...

Pumpkin & pear soup with crumbled Stilton

Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of Stilton cheese. ...

Spiced quinoa and eggplant salad

A healthy lunch idea from Dorota Trupp. ...

Buffalo mozzarella, capsicum and lentil salad

Nutritionist Dorota Trupp shares some of her tasty salad recipes. ...