15 minute
Blood orange and vanilla smoothie bowl

Squeeze in an extra serve of veg with this sneakily nutritious sweet. ...
Submitted by anh_cms_admin on Fri, 10/20/2017 - 08:16- Read more
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Bavette carpaccio with fried capers & mustard mayo

Quick and easy dinner ideas
Looking for quick and easy dinner ideas? Try bavette carpaccio with fried capers & mustard mayo. Ready in under 15 minutes! ...
Submitted by anh_cms_admin on Fri, 07/31/2015 - 05:00- Read more
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Macadamia milk recipe

A great dairy alternative
Macadamias are packed with vitamins, minerals and antioxidants. Just a handful of macadamias a day (about 15 nuts) will provide essential nutrients such as thiamine, manganese, magnesium, iron and copper. ...
Submitted by anh_cms_admin on Sun, 07/12/2015 - 05:00Pear, avocado & rocket open sandwiches

Australian pears are essential fare for maintaining good digestive health and can be eaten with just about anything. ...
Submitted by anh_cms_admin on Sat, 08/09/2014 - 05:00Detox smoothie

Sip on it all day for constant detoxification
This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. ...
Submitted by anh_cms_admin on Fri, 06/06/2014 - 06:00Apricot balls

Healthy snacks for the kids
Mel B from thekindcook.com shares some simple lunchtime snacks. ...
Submitted by anh_cms_admin on Thu, 04/03/2014 - 05:00- Read more
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Chickpea, parsley and chilli dip

Learn how to make a homemade chickpea dip - perfect as a snack or starter. ...
Submitted by anh_cms_admin on Sat, 08/17/2013 - 06:00- Read more
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Tuna steak with mango salsa

Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in less than 15 minutes. ...
Submitted by anh_cms_admin on Tue, 08/13/2013 - 06:00- Read more
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Cinnamon oranges with slivered almonds

This simple dessert works any time of the year, but its flavours will be the best and brightest in the winter when oranges are at their peak. ...
Submitted by anh_cms_admin on Thu, 07/04/2013 - 06:43- in favorites
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Prawns & green bean salad

Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. ...
Submitted by anh_cms_admin on Mon, 06/17/2013 - 11:42