Australian Natural Health Magazine

Coorong Angus Beef pie with red wine, fennel and green olives

Maggie Beer shares her humble angus beef pie, perfect for a cooler day when hearty meals go a long way. ...

Atlantic salmon on a bed of kale

Looking for quick and easy dinner ideas? Try Atlantic salmon on a bed of kale. ...

Grilled avocado with tomato and cucumber salsa

Avocado with tomato and cucumber salsa - It's light, fresh, and full of flavour! ...

Sweet potato rosti sliders (gluten & nut free)

Perfect party food!

These sweet potato sliders are gluten free, nut free and suitable for vegetarians. ...

Fish and yellow 
papaya tacos

Homemade Mexican recipes

These Mexican fish tacos are a quick and easy dinner idea for the whole family. ...

Wholewheat fettuccine with kale, caramelised onions and goat’s cheese

A delicious vegetarian pasta dish

Looking for fresh and simple dinner ideas! Try this quick and easy (but super delicious) pasta dish. ...

Beetroot & fennel risotto (gluten free)

Delicious wholesome fare

This beetroot and fennel risotto recipe is bursting with flavour! Serve with fresh bread and crumbled goat's feta. ...

Sweet potato red curry with chicken

An easy mid-week recipe

Looking for quick and easy recipes? This red curry with chicken is the perfect mid-week meal. ...

Red quinoa, beetroot & blood orange salad (GF)

A spicy take on a traditional salad

Looking for healthy lunch ideas? Try this red quinoa, beetroot and blood orange salad with chimichurri dressing. ...

Zucchini gratin (zucchine gratinate)

A quick and easy Italian entrée

The art of Italian cooking is in keeping things simple. Here, Silvia Colloca shares a quick and easy zucchini recipe. ...