Australian Natural Health Magazine

Pumpkin and feta chicken salad

A light, healthy satisfying lunch.

No more boring lunches! This pumpkin and feta chicken salad will bring the life back into work-day lunches. ...

Quinoa green pea salad (gluten free & vegan)

A gluten-free salad that's packed full of nutrients. ...

Green tea pomegranate infused quinoa with roast pumpkin

Tea is no longer reserved for your afternoons and has made its way in the kitchen in a revolutionary way. ...

Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. ...

Cajun lamb & couscous

Short on time? Throw some lamb cutlets on the barbie and whip up a cous-cous salad with cranberries and baby spinach. ...

Mango & pineapple-glazed ham with a stonefruit relish

Christmas feast sorted!

Big on flavour and low on naughty stuff, these recipes will help you give gluten and refined sugar the flick this christmas. ...

Stewed prunes & cinnamon oats

Start your day with this wholesome porridge. ...

Oaty Pecan Pancakes

These indulgent wholemeal pancakes have extra substance and flavour thanks to the oats and pecans. Delicious eaten straight from the pan or once cooled, popped in the toaster.

These indulgent wholemeal pancakes have extra substance and flavour thanks to the oats and pecans. Delicious eaten straight from the pan or once cooled, popped in the toaster. ...

Barbecued fillet of beef with balsamic and fresh herbs

Nellie Kerrison of Relish Mama Cooking School shares her tips and tricks for mastering the art of the BBQ.

Most homes have a barbecue and it is said that the majority use it at least once a week. No messy cookware to clean up is always appealing and this delicious recipe will ensure all the plates are licked clean. ...

Basa & cashew stir-fry

A classic stir-fry is a super simple, one-pan situation that is convenient after a long day or week – no chef skills required. Minimal prep and cooking time, throw this together when you need something tasty in a flash! ...