Australian Natural Health Magazine

Warm cinnamon breakfast smoothie

Start your day with Sally O'Neil's simple warm cinnamon breakfast smoothie. ...

Five spice beetroot cake

Five spice powder combines the warm and aromatic blend of star anise, cloves, cinnamon, Sichuan pepper and fennel used predominantly in Chinese cooking for savoury dishes, but the flavours blend well with the earthy flavour of beetroot and sweetness of honey. ...

Deep-Fried Chilli Salt School Prawns

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat!

Tiny little school prawns, small enough to eat head and all, are in season from about October to March…which is the best time to make this moreish dish. Add more chilli if you feel like a little more heat! ...

Nachos with sweet potato dippers

Nachos with sweet potato dippers are a healthier twist on a comfort food classic.

Nachos with sweet potato dippers are a healthier twist on a comfort food classic. ...

Trending: Super prunes

We take a look into why chefs love these sweet and squidgy dried fruits for entrees, mains and desserts. ...

In season: Chestnuts, the clean comfort food

Roasted chestnuts are evocative of comforting cool-weather cooking. But, unlike some winter foods, these little morsels of comfort are nutritious, fresh and wonderfully light. ...

How to make your own pizza dough

We asked the godfather of Australian-Italian cuisine, Stefano Manfredi how to make the perfect pizza base at home. ...

Vegan cashew & brazil nut 'cheese'

This vegan option is perfect for plant-based or lactose intolerant foodies that loved cheese in a previous life. ...

In season: the health benefits of pears

Pear up with autumn this season.

Harvested in autumn, most Australian pears are available through winter, here, we uncover the health benefits of this delicious stone fruit. ...

Caramelised Banana Split

This is a classic banana split, tweaked with a bit more technique involved. It’s still a banana split at heart, though.

This is a classic banana split, tweaked with a bit more technique involved. It’s still a banana split at heart, though. ...