Australian Natural Health Magazine

Cabbage, 
bean & crispy kale soup (vegan)

This cabbage soup recipe is vegan, but you can use good quality (organic) chicken stock if you wish. ...

BBQ chicken skewers with orange

Summer barbecue, the healthy way!

Discover how to make the most of summer citrus fruits in your barbecue feasts this season with Sally O'Neil's tasty recipe. ...

Fish and yellow 
papaya tacos

Homemade Mexican recipes

These Mexican fish tacos are a quick and easy dinner idea for the whole family. ...

Turmeric walnuts & chicory salad

Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood crowd-winner, which will take pride of place at your table. ...

Stewed prunes & cinnamon oats

Start your day with this wholesome porridge. ...

Cook the cover in February 2018 and win!

Make our delicious Salty-sweet miso-glazed salmon & soba bowls

Cook the cover in February 2018 and win! ...

Mucver (dill & zucchini fritters)

Low fat and unbelievably tasty.

With both Mediterranean and Oriental influences, Turkish food is bursting with new and exciting flavours. We love these super simple Turkish fritters. ...

One-pan Japanese-inspired salmon

You will love this Japanese-inspired salmon recipe from Jessica Sepel. It is the most complete nutritional – and tasty meal – you’ll make all week!

You will love this Japanese-inspired salmon recipe from Jessica Sepel. It is the most complete nutritional – and tasty meal – you’ll make all week! ...