Australian Natural Health Magazine

Chicken quesadillas with guacamole

Awesome Mexican food, at home

Chicken quesadillas are a favourite with any Mexican food fan! Try this recipe with fresh guacamole, cheese and mushrooms - perfect for a healthy dinner! ...

Seven-grain breakfast porridge with granola & salted prune butterscotch sauce

Nick Gardner shares his yummy breakfast porridge, which celebrates in-season prunes. ...

Apple & yoghurt cake with labne icing & sweet dukkah

This apple and yoghurt cake is packed full of sweet, Eastern spices. ...

Lean beef stir-fry

This low-GI meal is packed full of flavour and chunky vegetables. ...

Quinoa, broccolini and asparagus salad

For the healthy gourmand

Love recipes with quinoa? Try this broccolini and asparagus salad for a fresh, fast and fuss-free fare. ...

Cook the cover in February 2018 and win!

Make our delicious Salty-sweet miso-glazed salmon & soba bowls

Cook the cover in February 2018 and win! ...

Shredded silverbeet, chickpea sprout, sorrel & hazelnut salad

You'll love this fresh salad and its delicious combination of lemony sorrel and parmesan, perfect for a refreshing summer lunch. ...

Hot plate: Mr Perkins Bondi Beach

Roasted cauliflower soup, bone broth ‘coffee’ and a smoothie bar: sounds like yet another soon-to-be hot spot for Bondi’s cool kids. But Mr Perkins is more than just another hipster hang-out in Sydney’s most famous beachside suburb. We chat to co-owner Candice Miller about bringing her ‘slow-cooked fast food’ philosophy to the eastern suburbs ...