Australian Natural Health Magazine - Nourish

Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices. Try using sweet potato as it also works well instead of the pumpkin.

When the cooler months set in it, it's the perfect time to whip up some warming granold. Kate Walsh shares her version, that's not too sweet and lightened with some puffed quinoa. Serve on a chilly morning with warm milk and extra honey.

Decadent yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to savour.

Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood crowd-winner, which will take pride of place at your table.

Looking for delicious winter warmers? This soup includes quinoa, Peru's famous protein-packed super seed, and lean chicken breast. If that's not enough to get you cooking, it also features coriander, a hint of chilli, and a zing of lime.

A classic naughty dish, that's sure to be one of your new favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with a twist.

Don’t buy, DIY! This beautiful winter chutney pairs beautifully with slow food, and it’s so simple you’ll never buy chutney again!

These are a perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weekend breakfast for the kids.

Winter puddings aren’t complete without an apple pie of some sort. The sharpness of rhubarb compliments the sweet apples perfectly. Significantly less pastry than most pies, but deliciously satisfying all the same.