Australian Natural Health Magazine

Coconut soufflé

Sweet, shredded coconut and coconut sugar give this 
delicate coconut dessert soufflé recipe a light flavour. ...

Turmeric honey elixir

More than just a delicious drink

Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it in this delicious juice drink. ...

Grilled marron

This delicious grilled marron is the perfect dish for a tasty summer lunch.

This delicious grilled marron is the perfect dish for a tasty summer lunch. ...

Macadamia bliss balls

Made with protein powder and cacao

This tasty tree nut is not only revered as one of the most delicious, but also has a host of health benefits. ...

Sausage, walnut and beetroot hash

Sarah Wilson shares some of her favourite mid-week recipes.

Chef Sarah Wilson shares some of her favourite mid-week recipes. ...

Field mushroom frittata

Mix it up with different textures and flavours of mushrooms you can enjoy all year round.

Sometimes eating well really can be this simple. We like to use whatever mushrooms are in season for this satisfying mushroom frittata. In autumn we would use pine mushrooms, but we love to mix it up with different textures and flavours of mushrooms so we can still enjoy this year round. ...

Pear butter (sugar free)

Simmering pears in pear nectar (available in the health food section of supermarkets), and then reducing the purée until thickened, produces an exceptionally rich-tasting spread that contains no added fat or sugar. ...

Metabolism-boosting double chocolate brownies

These healthy chocolate lover's blender brownies are so fudgy and chocolatey that you’d never be able to tell they're made without flour ...

Coconut Revolution power balls

Healthy snacks made with cacao

These coconut and cacao balls taste so good it’s hard to believe they are sugar free, nutrient dense and full of goodness. ...

Cherry, wild rice and quinoa salad

Fresh and exciting

This whole-grain wild rice and quinoa salad is perfect for toting to summer potlucks. It features sweet cherries, crunchy celery, nutty aged goat’s cheese and toasted pecans. If you can find red quinoa, it’s particularly pretty. ...