Australian Natural Health Magazine

Seafood and snowpea tagliatelle

A tasty pasta dish with prawns, scallops and mussels. ...

Fig, goat's cheese ricotta, rocket & honey sandwich

Love sweet sandwiches? Try this fig, goat's cheese ricotta, rocket and honey combo. ...

Tomato and herb wontons

A delicious, easy and popular party snack

These little wonton numbers are the perfect way to showcase your tomato and herb harvest ...

Sesame-bean burgers (gluten free)

Looking for recipes that are high in fibre and gluten free? These sesame-bean burgers are a great vegan option. ...

Leek and asparagus with soft boiled eggs and garlic purée

Healthy recipes from Dorota Trupp. ...

Pumpkin & pear soup with crumbled Stilton

Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of Stilton cheese. ...

Wok-seared chicken tenders with asparagus & pistachios

Here’s an East-meets-West stir-fry that will soon become a family favourite. Serve it over rice, with a simple salad of rocket and orange sections dressed in a light vinaigrette. ...

Thai beef salad

To help you feel fuller for longer and more energised, incorporate a protein-rich ingredient such as beef into your salad as we have done in this Thai beef salad. ...

Pear butter (sugar free)

Simmering pears in pear nectar (available in the health food section of supermarkets), and then reducing the purée until thickened, produces an exceptionally rich-tasting spread that contains no added fat or sugar. ...

Linguine with smoked salmon and rocket

Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. ...