Australian Natural Health Magazine

Rainbow salad with fresh vegies, feta & walnuts

Looking for fresh, healthy salad ideas? Sarah Wilson recommends hitting up the local food markets for inspiration. ...

Cacao & tahini whoopie pies

These tasty cacao and tahini whoopie pies are a healthy and delicious alternative for any healthy sweet tooth. ...

Spicy eggplant rolls 
with rosemary mash

Made with chia seeds

Spicy eggplant rolls 
with rosemary mash make a great appetiser or snack. ...

Green lentils with beetroot, walnuts and goat's cheese

Delicious and nutritious

Lentils help stabilise blood sugar levels which is important in maintaining a stable mood. Try this lentil salad with with beetroot, walnuts and goat's cheese ...

Sweet potato curry

a wholesome vegetarian dish

Use this beautiful combination of spices and fresh ingredients to make a vegetarian dish for any season. ...

Crispy-skin salmon 
& three-grain salad

Looking for healthy salads with quinoa, buckwheat or barley? This crispy skin salmon recipe combines all three. ...

Salt cod salad (Bacalhoada)

Bacalhau (dried salt cod) was introduced to Brazil by the Portuguese, who have been using this preserving technique for centuries, and it has become an essential ingredient of Brazilian cuisine. ...

Pulled pork sliders with mango

These delicious pulled pork sliders with mango will take your feasts to the next level this summer. ...

Broccoli bread bruschetta recipe

Start your day with this wholesome bruschetta courtesy of nutrition geek and recipe developer Nadia Felsch. ...