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Choc-oat smoothie (vegan)

Healthy smoothie recipes from Adele at Vegiehead. ...

Submitted by anh_cms_admin on Fri, 02/07/2014 - 05:00

5 yoga poses to help detox the body

Claire Kladakis shares her top detoxing and rejuvenating yoga poses. ...

Submitted by anh_cms_admin on Thu, 02/06/2014 - 11:55

Pasta with mint and pea pesto

Use wholegrain pasta for healthier results. ...

Submitted by anh_cms_admin on Wed, 02/05/2014 - 04:00

Miso soup

Janella Purcell shares one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. ...

Submitted by anh_cms_admin on Mon, 02/03/2014 - 05:00

Pineapple smoothie recipe

Kick-start your day with this healthy, homemade smoothie from Summah O'Donnell. ...

Submitted by anh_cms_admin on Mon, 02/03/2014 - 04:00

Ginger and cinnamon muffins

Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist muffins. ...

Submitted by anh_cms_admin on Fri, 01/31/2014 - 05:00

Pork Shu Mai

Celebrate Chinese New Year with homemade Pork Shu Mai. ...

Submitted by anh_cms_admin on Thu, 01/30/2014 - 05:00

Will your relationship last?

That may depend on your relating style

Have you ever come home after a night out and declared that you don’t understand your friend’s relationship? ...

Submitted by anh_cms_admin on Wed, 01/29/2014 - 05:00

Dried fruit compote with orange couscous

Use a mixture of dried fruit, such as pears, apples, prunes and apricots. ...

Submitted by anh_cms_admin on Tue, 01/28/2014 - 04:00

Natural sunscreen alternatives

Foods to prevent skin cancer

Louise Wedgewood finds out which natural alternatives can help ward off ageing and skin cancer. ...

Submitted by anh_cms_admin on Mon, 01/27/2014 - 05:00
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