Australian Natural Health Magazine - Nourish

A dairy-free version of chilli con queso.

A tasty Mexican salad that combines avocado, black beans, millet and jalapeños.

Once you get past the fact your chocolate won’t look perfect, you must give this recipe a go. It is heavenly.

Enjoy the health benefits of chia seeds and Omega-3 in this delicious salmon recipe.

These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a nice change from maple syrup.

Earthy kale, red cabbage and carrots are accompanied with protein-rich quinoa, toasted almonds and sweet raisins.

These pork chops are sweet, juicy and a breeze to make. Other pork cuts can also be used – both pork belly and spare ribs are great in this dish but I’d encourage you to find free-range pork or buy young pork from a trusted butcher.

With a soft texture and a subtle meat flavour, these beef burgers are easy for babies and oven baking is quick, simple and healthy. Serve them with whichever accompaniments you like, and relax in the knowledge that they contain protein, vegies and carbs all in one!

Looking for quick and easy recipes? These stuffed baked sweet potatoes are gluten free and suitable for vegans.

Flaky filo wrapped around sweet, tart ginger-steeped fruits – too easy!